{"id":45,"date":"2025-03-20T22:03:33","date_gmt":"2025-03-20T21:03:33","guid":{"rendered":"https:\/\/www.sc-neustadt.de\/wordpress\/?page_id=45"},"modified":"2025-04-23T07:54:59","modified_gmt":"2025-04-23T05:54:59","slug":"grundlagentraining","status":"publish","type":"page","link":"https:\/\/www.sc-neustadt.de\/wordpress\/grundlagentraining\/","title":{"rendered":"Grundlagentraining"},"content":{"rendered":"\r\n<p class=\"has-system-serif-font-family wp-block-paragraph\">Ziel des Grundlagentrainings ist es, das Gelernte aus der Grundausbildung zu festigen und zu erweitern. Die Grobformen von Brust, R\u00fccken und Kraul werden im Laufe der weiteren Stufen verfeinert.<\/p>\r\n\r\n\r\n\r\n<p class=\"has-system-serif-font-family wp-block-paragraph\">Weiterhin wird die Grobform Delfin erlernt.<\/p>\r\n\r\n\r\n\r\n<p class=\"has-system-serif-font-family wp-block-paragraph\"><strong><a href=\"https:\/\/www.sc-neustadt.de\/wordpress\/haie\/\" data-type=\"page\" data-id=\"240\">Haie<\/a><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"has-system-serif-font-family wp-block-paragraph\"><a href=\"https:\/\/www.sc-neustadt.de\/wordpress\/robben\/\" data-type=\"page\" data-id=\"48\"><strong>Robben<\/strong><\/a><\/p>\r\n\r\n\r\n\r\n<p class=\"has-system-serif-font-family wp-block-paragraph\"><strong><a href=\"https:\/\/www.sc-neustadt.de\/wordpress\/der-scn\/schwimmen\/breitensport-2\/grundlagentraining\/rote-fische\/\" data-type=\"page\" data-id=\"246\">Rote Fische<\/a><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Ziel des Grundlagentrainings ist es, das Gelernte aus der Grundausbildung zu festigen und zu erweitern. Die Grobformen von Brust, R\u00fccken und Kraul werden im Laufe der weiteren Stufen verfeinert. Weiterhin wird die Grobform Delfin erlernt. Haie Robben Rote Fische &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":421,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-45","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.sc-neustadt.de\/wordpress\/wp-json\/wp\/v2\/pages\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sc-neustadt.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sc-neustadt.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sc-neustadt.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sc-neustadt.de\/wordpress\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":9,"href":"https:\/\/www.sc-neustadt.de\/wordpress\/wp-json\/wp\/v2\/pages\/45\/revisions"}],"predecessor-version":[{"id":680,"href":"https:\/\/www.sc-neustadt.de\/wordpress\/wp-json\/wp\/v2\/pages\/45\/revisions\/680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sc-neustadt.de\/wordpress\/wp-json\/wp\/v2\/media\/421"}],"wp:attachment":[{"href":"https:\/\/www.sc-neustadt.de\/wordpress\/wp-json\/wp\/v2\/media?parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}